Matt Lundin 2x20:00/1:30r row
10,436
Meters
40:00.0
Time
1:54.9
Pace
727
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,463 |
| Overall Time | 43:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 122 |
July 10, 2026 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,436 | 1:54.9 | 230 | 1090 | 19 | |
| 20:00.0 | 5,194 | 1:55.5 | 227 | 1080 | 19 | |
| 20:00.0 | 5,243 | 1:54.4 | 234 | 1101 | 19 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.