Matt Lundin 2x30:00/2:00r row
15,729
Meters
1:00:00.0
Time
1:54.4
Pace
1102
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,761 |
| Overall Time | 1:04:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 19 |
| Stroke Count | 1158 |
| Drag Factor | 122 |
July 21, 2026 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,729 | 1:54.4 | 234 | 1102 | 19 | |
| 30:00.0 | 7,865 | 1:54.4 | 234 | 1102 | 19 | |
| 30:00.0 | 7,864 | 1:54.4 | 233 | 1102 | 19 | |
| r32 |
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Workout Graph
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