Matt Lundin 2x30:00/2:00r row
15,653
Meters
1:00:00.0
Time
1:54.9
Pace
1091
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,691 |
| Overall Time | 1:04:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 17 |
| Stroke Count | 1018 |
| Drag Factor | 123 |
August 11, 2026 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,653 | 1:54.9 | 230 | 1091 | 17 | |
| 30:00.0 | 7,790 | 1:55.5 | 227 | 1080 | 16 | |
| 30:00.0 | 7,863 | 1:54.4 | 233 | 1102 | 18 | |
| r38 |
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Workout Graph
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