Matt Lundin 2x30:00/2:00r row
15,734
Meters
1:00:00.0
Time
1:54.4
Pace
1134
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,762 |
| Overall Time | 1:04:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 19 |
| Stroke Count | 1129 |
| Drag Factor | 123 |
August 16, 2026 19:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,734 | 1:54.4 | 234 | 1134 | 19 | |
| 30:00.0 | 7,864 | 1:54.4 | 233 | 1134 | 19 | |
| 30:00.0 | 7,869 | 1:54.3 | 234 | 1134 | 19 | |
| r28 |
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Workout Graph
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