Matt Lundin 2x30:00/2:00r row
15,727
Meters
1:00:00.0
Time
1:54.4
Pace
1103
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,763 |
| Overall Time | 1:04:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 1141 |
| Drag Factor | 124 |
August 23, 2026 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,727 | 1:54.4 | 233 | 1103 | 19 | |
| 30:00.0 | 7,828 | 1:54.9 | 230 | 1092 | 19 | |
| 30:00.0 | 7,898 | 1:53.9 | 237 | 1114 | 19 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.