Matt Lundin 6000m row

6,000

Meters

21:12.8

Time

1:46.0

Pace

474

Calories

Average Watts293
Calories Per Hour1340
Stroke Rate22
Stroke Count471
Drag Factor128

August 28, 2026 14:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:12.8 6,000 1:46.0 293 1340 474 22
4:16.1 1,200 1:46.7 288 1321 94 22
4:16.1 2,400 1:46.7 288 1321 94 22
4:14.8 3,600 1:46.1 292 1342 95 22
4:13.5 4,800 1:45.6 297 1349 95 22
4:12.4 6,000 1:45.1 301 1369 96 23

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Workout Graph

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