Matt Lundin 16000m row
16,000
Meters
1:01:37.4
Time
1:55.5
Pace
1140
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 18 |
| Stroke Count | 1153 |
| Drag Factor | 123 |
August 31, 2026 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:37.4 | 16,000 | 1:55.5 | 227 | 1109 | 1140 | 18 |
| 12:17.5 | 3,200 | 1:55.2 | 229 | 1112 | 228 | 19 |
| 12:22.0 | 6,400 | 1:55.9 | 225 | 1101 | 227 | 18 |
| 12:21.2 | 9,600 | 1:55.8 | 225 | 1107 | 228 | 18 |
| 12:20.8 | 12,800 | 1:55.7 | 226 | 1103 | 227 | 19 |
| 12:16.0 | 16,000 | 1:55.0 | 230 | 1125 | 230 | 19 |
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Workout Graph
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