Matt Lundin 2x30:00/2:00r row
15,888
Meters
1:00:00.0
Time
1:53.2
Pace
1158
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,910 |
| Overall Time | 1:04:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 123 |
September 02, 2026 10:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,888 | 1:53.2 | 241 | 1158 | 19 | |
| 30:00.0 | 7,865 | 1:54.4 | 234 | 1132 | 19 | |
| 30:00.0 | 8,023 | 1:52.1 | 248 | 1184 | 20 | |
| r22 |
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Workout Graph
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