Matt Lundin 6000m row
6,000
Meters
20:56.2
Time
1:44.6
Pace
480
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 130 |
September 06, 2026 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.2 | 6,000 | 1:44.6 | 305 | 1375 | 480 | 24 |
| 4:10.2 | 1,200 | 1:44.2 | 309 | 1381 | 96 | 25 |
| 4:11.6 | 2,400 | 1:44.8 | 304 | 1373 | 96 | 24 |
| 4:11.5 | 3,600 | 1:44.7 | 304 | 1374 | 96 | 24 |
| 4:11.9 | 4,800 | 1:44.9 | 303 | 1371 | 96 | 24 |
| 4:10.9 | 6,000 | 1:44.5 | 306 | 1377 | 96 | 25 |
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Workout Graph
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