Matt Lundin 6000m row

6,000

Meters

20:56.2

Time

1:44.6

Pace

480

Calories

Average Watts305
Calories Per Hour1375
Stroke Rate24
Stroke Count511
Drag Factor130

September 06, 2026 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:56.2 6,000 1:44.6 305 1375 480 24
4:10.2 1,200 1:44.2 309 1381 96 25
4:11.6 2,400 1:44.8 304 1373 96 24
4:11.5 3,600 1:44.7 304 1374 96 24
4:11.9 4,800 1:44.9 303 1371 96 24
4:10.9 6,000 1:44.5 306 1377 96 25

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