Matt Lundin 2x30:00/2:00r row
16,017
Meters
1:00:00.0
Time
1:52.3
Pace
1181
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,046 |
| Overall Time | 1:04:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 124 |
September 19, 2026 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,017 | 1:52.3 | 247 | 1181 | 21 | |
| 30:00.0 | 7,790 | 1:55.5 | 227 | 1110 | 19 | |
| 30:00.0 | 8,228 | 1:49.3 | 267 | 1252 | 23 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.