Matt Lundin 2x30:00/2:00r row
15,845
Meters
1:00:00.0
Time
1:53.6
Pace
1122
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,877 |
| Overall Time | 1:04:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 123 |
September 26, 2026 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,845 | 1:53.6 | 239 | 1122 | 20 | |
| 30:00.0 | 7,824 | 1:55.0 | 230 | 1090 | 19 | |
| 30:00.0 | 8,021 | 1:52.2 | 248 | 1154 | 22 | |
| r32 |
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Workout Graph
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