Matt Lundin 2x20:00/2:00r row
10,349
Meters
40:00.0
Time
1:55.9
Pace
732
Calories
127
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,406 |
| Overall Time | 44:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 777 |
| Drag Factor | 122 |
October 07, 2026 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,349 | 1:55.9 | 225 | 1098 | 19 | 127 |
| 20:00.0 | 5,175 | 1:55.9 | 225 | 1098 | 19 | 125 |
| 20:00.0 | 5,175 | 1:55.9 | 225 | 1098 | 19 | 129 |
| r57 |
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Workout Graph
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