Matt Lundin 2x30:00/2:00r row
15,526
Meters
1:00:00.0
Time
1:55.9
Pace
1072
Calories
124
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,560 |
| Overall Time | 1:04:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 124 |
October 24, 2026 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,526 | 1:55.9 | 225 | 1072 | 19 | 124 |
| 30:00.0 | 7,761 | 1:55.9 | 224 | 1072 | 19 | 125 |
| 30:00.0 | 7,764 | 1:55.9 | 225 | 1072 | 20 | 124 |
| r34 |
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Workout Graph
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