Matt Lundin 7:00 row
1,556m
Meters
7:00.1
Time
2:14.9
Pace
91
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 124 |
August 20, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,556m | 2:14.9 | 142 | 789 | 19 | 111 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 18 | 108 |
| 7:00.1 | 318m | 3:08.8 | 52 | 478 | 20 | 114 |
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