Matt Lundin 12000m row
12,000m
Meters
46:38.2
Time
1:56.5
Pace
821
Calories
124
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 122 |
August 22, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.2 | 12,000m | 1:56.5 | 221 | 1060 | 18 | 124 |
| 9:19.4 | 2,400m | 1:56.5 | 221 | 1061 | 19 | 118 |
| 9:20.6 | 4,800m | 1:56.7 | 220 | 1056 | 19 | 122 |
| 9:20.9 | 7,200m | 1:56.8 | 219 | 1054 | 18 | 125 |
| 9:20.1 | 9,600m | 1:56.6 | 220 | 1058 | 18 | 127 |
| 9:17.2 | 12,000m | 1:56.0 | 224 | 1070 | 19 | 129 |
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Workout Graph
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