Matt Lundin 3x25:00/1:30r row
19,483m
Meters
1:15:00.0
Time
1:55.4
Pace
1351
Calories
132
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 19,581m |
| Overall Time | 1:19:30.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 20 |
| Stroke Count | 1558 |
| Drag Factor | 121 |
August 23, 2024 10:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,483m | 1:55.4 | 227 | 1082 | 20 | 132 |
| 25:00.0 | 6,492m | 1:55.5 | 227 | 1081 | 20 | 130 |
| 25:00.0 | 6,495m | 1:55.4 | 227 | 1082 | 20 | 133 |
| 25:00.0 | 6,496m | 1:55.4 | 227 | 1082 | 22 | 134 |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.