Matt Lundin 45:28 row
12,412m
Meters
45:28.1
Time
1:49.8
Pace
914
Calories
144
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 24 |
| Stroke Count | 1085 |
| Drag Factor | 119 |
August 24, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.1 | 12,412m | 1:49.8 | 264 | 1207 | 24 | 144 |
| 12:00.0 | 3,282m | 1:49.6 | 265 | 1212 | 24 | 138 |
| 24:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 24 | 145 |
| 36:00.0 | 3,268m | 1:50.1 | 262 | 1201 | 24 | 147 |
| 45:28.0 | 2,577m | 1:50.2 | 261 | 1199 | 24 | 149 |
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Workout Graph
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