Matt Lundin 2x8000m/2:00r row
16,000m
Meters
59:51.1
Time
1:52.2
Pace
1148
Calories
144
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,084m |
| Overall Time | 1:03:51.1 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 123 |
August 26, 2024 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.1 | 16,000m | 1:52.2 | 248 | 1152 | 19 | 144 |
| 29:55.7 | 8,000m | 1:52.2 | 248 | 1152 | 19 | 143 |
| 29:55.4 | 8,000m | 1:52.2 | 248 | 1152 | 20 | 146 |
| r84m |
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Workout Graph
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