Matt Lundin 1x35:00/4:00r row
9,562m
Meters
35:00.0
Time
1:49.8
Pace
705
Calories
146
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,592m |
| Overall Time | 39:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Stroke Count | 780 |
| Drag Factor | 124 |
August 28, 2024 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 9,562m | 1:49.8 | 264 | 1209 | 22 | 146 |
| 35:00.0 | 9,562m | 1:49.8 | 264 | 1209 | 22 | 146 |
| r30m |
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Workout Graph
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