Matt Lundin 2x35:00/4:00r row
19,112m
Meters
1:10:00.0
Time
1:49.8
Pace
1409
Calories
143
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,188m |
| Overall Time | 1:18:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 23 |
| Stroke Count | 1621 |
| Drag Factor | 126 |
August 29, 2024 10:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 19,112m | 1:49.8 | 264 | 1208 | 23 | 143 |
| 35:00.0 | 9,553m | 1:49.9 | 264 | 1207 | 23 | 141 |
| 35:00.0 | 9,559m | 1:49.8 | 264 | 1208 | 23 | 145 |
| r76m |
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Workout Graph
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