Matt Lundin 12000m row
12,000m
Meters
44:52.5
Time
1:52.1
Pace
861
Calories
136
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 115 |
August 31, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:52.5 | 12,000m | 1:52.1 | 248 | 1153 | 22 | 136 |
| 15:06.3 | 4,000m | 1:53.2 | 241 | 1128 | 20 | 130 |
| 14:57.4 | 8,000m | 1:52.1 | 248 | 1153 | 22 | 137 |
| 14:48.8 | 12,000m | 1:51.1 | 255 | 1178 | 24 | 143 |
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