Matt Lundin 5:36 row
1,224m
Meters
5:36.4
Time
2:17.4
Pace
71
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
September 09, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.4 | 1,224m | 2:17.4 | 135 | 764 | 23 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 5:36.4 | 144m | 2:06.3 | 173 | 896 | 18 |