Matt Lundin 5:02 row
1,194m
Meters
5:02.4
Time
2:06.6
Pace
75
Calories
109
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 120 |
September 10, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.4 | 1,194m | 2:06.6 | 172 | 893 | 20 | 109 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 109 |
| 5:02.3 | 5m | 3:50.0 | 29 | 399 | 0 | 108 |
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