Matt Lundin 2x8000m/2:00r row
16,000m
Meters
59:57.9
Time
1:52.4
Pace
1146
Calories
135
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,068m |
| Overall Time | 1:03:57.9 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 122 |
September 13, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.9 | 16,000m | 1:52.4 | 246 | 1147 | 21 | 135 |
| 29:59.0 | 8,000m | 1:52.4 | 246 | 1147 | 21 | 133 |
| 29:58.9 | 8,000m | 1:52.4 | 246 | 1147 | 22 | 137 |
| r68m |
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Workout Graph
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