Matt Lundin 8:00 row
1,872m
Meters
8:00.3
Time
2:08.2
Pace
117
Calories
112
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 124 |
September 14, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.3 | 1,872m | 2:08.2 | 166 | 870 | 21 | 112 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 116 |
| 8:00.3 | 627m | 2:23.7 | 118 | 705 | 21 | 108 |
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Workout Graph
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