Matt Lundin 5:07 row
879m
Meters
5:07.4
Time
2:54.8
Pace
44
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 12 |
| Stroke Count | 86 |
| Drag Factor | 122 |
September 14, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 879m | 2:54.8 | 65 | 525 | 12 | 108 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 17 | 108 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 108 |
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Workout Graph
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