Matt Lundin 8:40 row
1,845m
Meters
8:40.2
Time
2:20.9
Pace
105
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 117 |
September 25, 2024 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 1,845m | 2:20.9 | 125 | 729 | 21 | 105 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 103 |
| 8:40.2 | 759m | 2:25.0 | 115 | 694 | 22 | 108 |
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