Matt Lundin 6:21 row
1,425m
Meters
6:21.6
Time
2:13.8
Pace
85
Calories
89
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 122 |
September 30, 2024 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.6 | 1,425m | 2:13.8 | 146 | 801 | 20 | 89 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 21 | 90 |
| 6:21.6 | 221m | 3:04.6 | 56 | 491 | 20 | 88 |
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