Matt Lundin 5:20 row
1,238m
Meters
5:20.8
Time
2:09.5
Pace
76
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 118 |
October 01, 2024 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 1,238m | 2:09.5 | 161 | 853 | 19 | 109 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 108 |
| 5:20.8 | 74m | 2:20.5 | 126 | 733 | 17 | 111 |
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Workout Graph
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