Matt Lundin 7:24 row
1,943m
Meters
7:24.6
Time
1:54.4
Pace
135
Calories
121
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 125 |
October 15, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.6 | 1,943m | 1:54.4 | 234 | 1104 | 23 | 121 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 23 | 119 |
| 7:24.6 | 634m | 1:54.0 | 236 | 1112 | 23 | 124 |
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