Matt Lundin 2x30:00/2:00r row
15,545m
Meters
1:00:00.0
Time
1:55.7
Pace
1075
Calories
126
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,595m |
| Overall Time | 1:04:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 121 |
October 21, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,545m | 1:55.7 | 225 | 1075 | 20 | 126 |
| 30:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 20 | 125 |
| 30:00.0 | 7,780m | 1:55.6 | 226 | 1078 | 20 | 127 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.