Matt Lundin 2x30:00/2:00r row
15,545
Meters
1:00:00.0
Time
1:55.7
Pace
1075
Calories
126
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,595 |
| Overall Time | 1:04:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 121 |
October 21, 2024 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,545 | 1:55.7 | 225 | 1075 | 20 | 126 |
| 30:00.0 | 7,765 | 1:55.9 | 225 | 1073 | 20 | 125 |
| 30:00.0 | 7,780 | 1:55.6 | 226 | 1078 | 20 | 127 |
| r50 |
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Workout Graph
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