Matt Lundin 7:08 row
1,476m
Meters
7:08.1
Time
2:25.0
Pace
82
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 128 |
November 01, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.1 | 1,476m | 2:25.0 | 115 | 694 | 19 | 109 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 107 |
| 7:08.1 | 433m | 2:27.9 | 108 | 672 | 19 | 112 |
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