Matt Lundin 10000m row
10,000
Meters
35:15.1
Time
1:45.7
Pace
771
Calories
148
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
| Drag Factor | 132 |
November 01, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:15.1 | 10,000 | 1:45.7 | 296 | 1318 | 771 | 25 | 148 |
| 7:05.0 | 2,000 | 1:46.2 | 292 | 1304 | 153 | 24 | 142 |
| 7:03.5 | 4,000 | 1:45.8 | 295 | 1314 | 154 | 25 | 145 |
| 7:03.3 | 6,000 | 1:45.8 | 295 | 1316 | 154 | 25 | 149 |
| 7:03.0 | 8,000 | 1:45.7 | 296 | 1318 | 154 | 26 | 150 |
| 7:00.3 | 10,000 | 1:45.0 | 302 | 1338 | 156 | 27 | 155 |
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Workout Graph
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