Matt Lundin 21097m row
21,097
Meters
1:15:38.2
Time
1:47.5
Pace
1596
Calories
149
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 25 |
| Stroke Count | 1833 |
| Drag Factor | 128 |
February 10, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:38.2 | 21,097 | 1:47.5 | 281 | 1266 | 1596 | 25 | 149 |
| 17:57.9 | 5,000 | 1:47.7 | 279 | 1259 | 377 | 23 | 142 |
| 17:56.6 | 10,000 | 1:47.6 | 280 | 1263 | 378 | 24 | 150 |
| 17:56.4 | 15,000 | 1:47.6 | 281 | 1264 | 378 | 25 | 153 |
| 17:56.2 | 20,000 | 1:47.6 | 281 | 1264 | 378 | 25 | 150 |
| 3:51.1 | 21,097 | 1:45.3 | 299 | 1324 | 85 | 28 | 154 |
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Workout Graph
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