Matt Lundin 1:00:13 row
16,162
Meters
1:00:13.8
Time
1:51.7
Pace
1163
Calories
135
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
March 08, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 16,162 | 1:51.7 | 250 | 1162 | 21 | 135 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 20 | 125 |
| 10:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 20 | 126 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 20 | 129 |
| 20:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 20 | 129 |
| 25:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 20 | 129 |
| 30:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 21 | 130 |
| 35:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 21 | 131 |
| 40:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 20 | 132 |
| 45:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 24 | 148 |
| 50:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 25 | 141 |
| 55:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 21 | 140 |
| 1:00:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 26 | 151 |
| 1:00:13.8 | 50 | 2:18.0 | 133 | 758 | 13 | 147 |