Matt Lundin 1:20:42 row
21,128
Meters
1:20:42.5
Time
1:54.5
Pace
1470
Calories
133
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 1656 |
| Drag Factor | 123 |
March 09, 2025 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:42.5 | 21,128 | 1:54.5 | 233 | 1092 | 1470 | 20 | 133 |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 180 | 20 | 123 |
| 20:00.0 | 2,616 | 1:54.6 | 232 | 1092 | 182 | 19 | 126 |
| 30:00.0 | 2,607 | 1:55.0 | 230 | 1086 | 181 | 20 | 128 |
| 40:00.0 | 2,600 | 1:55.3 | 228 | 1074 | 179 | 20 | 130 |
| 50:00.0 | 2,609 | 1:54.9 | 230 | 1086 | 181 | 20 | 133 |
| 1:00:00.0 | 2,609 | 1:54.9 | 230 | 1086 | 181 | 20 | 134 |
| 1:10:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 180 | 21 | 134 |
| 1:20:00.0 | 2,678 | 1:52.0 | 249 | 1152 | 192 | 22 | 143 |
| 1:20:42.5 | 194 | 1:49.5 | 266 | 1185 | 14 | 25 | 152 |
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Workout Graph
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