Matt Lundin 46:25 row
12,519
Meters
46:25.9
Time
1:51.2
Pace
903
Calories
139
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 119 |
March 15, 2025 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:25.9 | 12,519 | 1:51.2 | 254 | 1174 | 903 | 22 | 139 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 97 | 21 | 127 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 21 | 134 |
| 15:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 22 | 134 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 96 | 22 | 137 |
| 25:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 22 | 137 |
| 30:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 22 | 138 |
| 35:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 22 | 141 |
| 40:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 103 | 25 | 152 |
| 45:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 23 | 141 |
| 46:25.9 | 399 | 1:47.6 | 281 | 1265 | 30 | 26 | 152 |
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Workout Graph
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