Don Keohane 5:12 row
1,016m
Meters
5:12.0
Time
2:33.5
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 129 |
August 27, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,016m | 2:33.5 | 97 | 632 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 5:12.0 | 41m | 2:26.3 | 112 | 684 | 15 |
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Workout Graph
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