Don Keohane 5:05 row
1,054
Meters
5:05.3
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 129 |
August 27, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,054 | 2:24.8 | 115 | 696 | 27 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 |
| 5:05.3 | 9 | 4:54.4 | 14 | 347 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.