Don Keohane 5:06 row
1,017m
Meters
5:06.5
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 166 |
| Drag Factor | 131 |
September 03, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,017m | 2:30.6 | 102 | 652 | 21 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 33 |
| 5:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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