Don Keohane 5:22 row
1,018m
Meters
5:22.7
Time
2:38.4
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 160 |
| Drag Factor | 124 |
September 10, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.7 | 1,018m | 2:38.4 | 88 | 602 | 25 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 5:22.6 | 82m | 2:17.8 | 134 | 760 | 21 |
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Workout Graph
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