Don Keohane 5:07 row
1,011m
Meters
5:07.8
Time
2:32.2
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 148 |
| Drag Factor | 123 |
September 10, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,011m | 2:32.2 | 99 | 641 | 26 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 5:07.8 | 21m | 3:05.7 | 55 | 488 | 23 |
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Workout Graph
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