Don Keohane 5:12 row
1,016m
Meters
5:12.5
Time
2:33.7
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 117 |
September 25, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.5 | 1,016m | 2:33.7 | 96 | 631 | 24 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 5:12.5 | 43m | 2:25.3 | 114 | 692 | 14 |
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Workout Graph
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