Don Keohane 20:00 row

4,867m

Meters

20:00.0

Time

2:03.2

Pace

312

Calories

Average Watts187
Calories Per Hour942
Stroke Rate25
Stroke Count505
Drag Factor117

September 25, 2024 08:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,867m 2:03.2 187 942 25
4:00.0 952m 2:06.0 175 901 22
8:00.0 956m 2:05.5 177 909 24
12:00.0 958m 2:05.2 178 912 25
16:00.0 981m 2:02.3 191 958 27
20:00.0 1,021m 1:57.5 216 1041 28

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Workout Graph

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