Don Keohane 5:06 row
1,042m
Meters
5:06.3
Time
2:26.9
Pace
57
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 125 |
September 30, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,042m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 5:06.3 | 20m | 2:37.5 | 90 | 608 | 10 |
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Workout Graph
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