Don Keohane 6000m row

6,000m

Meters

24:52.2

Time

2:04.3

Pace

381

Calories

Average Watts182
Calories Per Hour926
Stroke Rate24
Stroke Count598
Drag Factor124

September 30, 2024 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:52.2 6,000m 2:04.3 182 926 24
4:15.5 1,000m 2:07.7 168 877 23
4:14.3 2,000m 2:07.1 170 885 24
4:07.7 3,000m 2:03.8 184 934 26
4:05.3 4,000m 2:02.6 190 952 26
4:05.4 5,000m 2:02.7 189 952 24
4:03.9 6,000m 2:01.9 193 964 22

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Workout Graph

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