Don Keohane 5:06 row
1,031m
Meters
5:06.5
Time
2:28.6
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 124 |
September 30, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,031m | 2:28.6 | 107 | 666 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 5:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.