Don Keohane 10000m row
10,000m
Meters
42:25.5
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 124 |
October 04, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.5 | 10,000m | 2:07.2 | 170 | 884 | 25 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 25 |
| 8:32.7 | 4,000m | 2:08.1 | 166 | 872 | 24 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 24 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 26 |
| 8:20.2 | 10,000m | 2:05.0 | 179 | 915 | 26 |
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Workout Graph
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