Don Keohane 5:17 row
1,015m
Meters
5:17.2
Time
2:36.2
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 123 |
October 04, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.2 | 1,015m | 2:36.2 | 92 | 615 | 33 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 5:17.1 | 45m | 3:10.0 | 51 | 475 | 35 |
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