Don Keohane 5:07 row
1,056m
Meters
5:07.7
Time
2:25.6
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 120 |
October 07, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,056m | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 5:07.6 | 26m | 2:26.1 | 112 | 685 | 8 |
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Workout Graph
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